The Ultimate Guide to Fluffy, Flavorful Homemade Pastries
Sweet potato cinnamon rolls represent the perfect marriage of traditional comfort baking and innovative flavor combinations.
These pillowy soft rolls transform the classic cinnamon roll experience by incorporating naturally sweet, nutrient-rich sweet potato puree into the dough, creating an exceptionally moist texture and subtle earthy sweetness that elevates this beloved breakfast treat to new heights.
Table of Contents
Why Sweet Potato Cinnamon Rolls Are Taking Over Breakfast Tables
We’ve witnessed a remarkable surge in the popularity of sweet potato cinnamon rolls over recent years, and for good reason. Unlike traditional cinnamon rolls that can sometimes turn out dry or dense, the addition of sweet potato puree creates an incredibly tender crumb that stays fresh longer.
The natural sugars in sweet potatoes contribute to better browning and a more complex flavor profile, while the moisture content ensures your rolls remain soft and delicious even the next day.
The beautiful golden-orange hue these rolls develop is entirely natural, requiring no artificial coloring. This visual appeal makes them particularly stunning for holiday brunches, weekend breakfast gatherings, or any occasion where you want to impress your guests with both presentation and taste.
Essential Equipment for Perfect Sweet Potato Cinnamon Rolls
Before diving into the baking process, gathering the right tools ensures smooth preparation and professional results. We recommend having these items ready:
A stand mixer equipped with a dough hook attachment makes kneading effortless and consistent. While you can knead by hand, the stand mixer ensures proper gluten development without overworking the dough.
You’ll also need a small bowl for activating your yeast, a 9x9x3 inch baking pan for optimal rise and even baking, a small saucepan for browning butter, and a medium mixing bowl for preparing the luxurious cream cheese frosting.
Understanding Your Ingredients: The Foundation of Excellence (Sweet Potato Cinnamon Rolls)

The Dough Components
The magic begins with active dry yeast, which we activate with warm water and a touch of sugar. This crucial step ensures your yeast is alive and ready to create those beautiful air pockets that make cinnamon rolls so irresistibly fluffy. The temperature matters significantly aim for approximately 115°F to activate without killing the yeast.
All-purpose flour provides the structure, while granulated sugar adds sweetness and helps feed the yeast. We use kosher salt to enhance flavors without overwhelming the delicate sweet potato taste.
The star ingredient, sweet potato puree, contributes moisture, natural sweetness, and that gorgeous color. Room temperature whole milk and melted unsalted butter add richness, while eggs provide structure and help create that tender texture we’re after.
The Filling Formula
Our filling combines dark brown sugar with ground cinnamon in perfect proportion. Dark brown sugar contains more molasses than light brown sugar, contributing deeper caramel notes that complement the sweet potato beautifully.
The cinnamon provides warmth and classic flavor, while a pinch of salt balances the sweetness. Softened butter acts as the adhesive that helps the cinnamon sugar mixture stay in place while creating those signature gooey swirls.
The Crowning Glory: Brown Butter Cream Cheese Frosting
This isn’t your average cream cheese frosting. By browning the butter first, we introduce nutty, complex flavors that transform simple frosting into something extraordinary. The cream cheese provides tang that cuts through sweetness, while powdered sugar creates smooth texture.
Vanilla extract and sea salt round out the flavors, and milk adjusts consistency to achieve that perfect spreadable texture. Toasted pecans add crunch and complement the brown butter’s nuttiness.
Step-by-Step Instructions for Sweet Potato Cinnamon Rolls Success
Creating the Perfect Dough

Begin by activating your yeast in warm water with sugar. After about ten minutes, you should see a foamy, bubbly surface this confirms your yeast is active and ready. If nothing happens, your water may have been too hot or too cold, or your yeast may be expired. Start over rather than proceeding with inactive yeast.
In your stand mixer bowl, combine flour, sugar, and salt. Add the sweet potato puree, milk, melted butter, activated yeast mixture, egg, and egg yolk. Mix on low speed until ingredients come together, then add remaining flour.
The dough will look shaggy initially this is normal. Continue mixing on medium speed for about two minutes.
Increase speed to medium-high and knead for seven to eight minutes. Watch for the dough to pull away from the bowl sides and form a smooth, taut ball. The dough should feel slightly tacky but not stick to your fingers. If it’s too sticky, add flour one tablespoon at a time.
The First Rise: Patience Pays Off
Shape your dough into a smooth ball and place it in a lightly greased bowl, turning once to coat all surfaces. Cover with a clean kitchen towel or plastic wrap.
Find a warm, draft-free spot in your kitchen inside your oven with just the light on works perfectly. Allow the dough to rise for approximately one hour until doubled in size.
Preparing for Assembly
While the dough rises, prepare your filling by whisking together brown sugar, cinnamon, and salt. Grease your baking pan thoroughly, ensuring every corner is coated to prevent sticking.
After the first rise, refrigerate the dough for thirty minutes. This chilling step is crucial it firms up the butter in the dough, making it much easier to roll out without sticking or tearing.
Rolling and Shaping Your Sweet Potato Cinnamon Rolls
On a lightly floured surface, roll your chilled dough into a 14×17 inch rectangle. Use gentle, even pressure and roll from the center outward. If the dough resists, let it rest for five minutes this allows the gluten to relax.
Spread softened butter over the dough, leaving a one-inch border along the bottom edge. This border helps seal the log later. Sprinkle the cinnamon sugar mixture evenly, then press it gently into the butter to ensure it adheres.
Starting from the top long edge, roll the dough into a tight log. Keep tension consistent as you roll too loose and your swirls won’t be defined, too tight and the filling may squeeze out. Pinch the seam firmly to seal.

The Dental Floss Trick
Here’s a professional technique that ensures perfectly shaped rolls: use unflavored dental floss instead of a knife. Trim about half an inch from each end of the log.
Slide a long piece of floss under the log where you want to cut, cross the ends over the top, and pull. This slices cleanly through without squishing the delicate layers. Cut your log into nine even pieces.
The Second Rise
Arrange rolls cut-side up in your prepared pan. They should have a little space between them they’ll expand and touch during the second rise.
Cover and let rise in a warm place for forty minutes until puffy and nearly doubled. During this time, the rolls develop additional flavor and that characteristic light texture.
Baking to Golden Perfection
Preheat your oven to 375°F. Once your rolls have completed their second rise, place the pan on the center rack. Bake for 25-30 minutes, watching for golden brown tops. The rolls should spring back lightly when touched and the internal temperature should reach approximately 190°F.
Mastering Brown Butter Cream Cheese Frosting
While the rolls bake, prepare your frosting. Heat butter in a small saucepan over medium-low heat. Don’t walk away watch as it melts, foams, and the milk solids sink and begin to brown.
You’re looking for a nutty aroma and chestnut brown color, which takes about six to eight minutes. Remove from heat immediately when achieved.
In a separate bowl, whisk cream cheese until completely smooth no lumps allowed. Gradually whisk in the slightly cooled brown butter. Add powdered sugar, vanilla, and salt, whisking until combined. Add milk one tablespoon at a time until you achieve a creamy, pourable consistency.
Finishing Touches
While your sweet potato cinnamon rolls are still warm from the oven, pour the frosting over the top, spreading evenly with a spatula. The warmth helps the frosting melt slightly into the crevices.
Immediately sprinkle with toasted pecans for added texture and visual appeal. Serve warm for the ultimate indulgent experience.
Pro Tips for Sweet Potato Cinnamon Rolls Excellence
Sweet Potato Puree Considerations: Homemade puree typically contains less water than canned varieties. If using canned, you may need one to two additional tablespoons of flour to achieve proper dough consistency. The dough should feel tacky but not sticky.
Make-Ahead Magic: After cutting and arranging rolls in the pan, cover tightly with plastic wrap and refrigerate overnight up to eighteen hours. The next morning, let them sit at room temperature for about one hour before baking. This overnight method actually improves flavor as the dough slowly ferments.
Maple Pecan Variation: Add half a teaspoon of maple extract to your frosting and increase toasted pecans to one full cup for a more pronounced nutty flavor profile.
Pumpkin Spice Twist: Substitute sweet potato puree with equal amounts of pumpkin puree. Add one-quarter teaspoon each of nutmeg and ginger to the cinnamon sugar filling for classic fall flavors.
Troubleshooting Common Issues
Dough Didn’t Rise: Several factors could cause this. Your yeast may have been expired, the water temperature may have been incorrect (too hot kills yeast, too cold won’t activate it), or your rising environment may have been too cool. Always check yeast expiration dates and use a thermometer for water temperature.
Rolls Turned Out Dense: Over-kneading or under-kneading can both cause density issues. Follow the timing guidelines carefully. Additionally, ensure you’re measuring flour correctly spoon it into the measuring cup and level off rather than scooping directly from the bag, which compacts flour.
Filling Leaked Out: This typically happens when the dough is rolled too tightly or the seam wasn’t sealed properly. Remember to leave that one-inch border and pinch the seam firmly.
Nutritional Information: Sweet Potato Cinnamon Rolls
Each sweet potato cinnamon rolls contains approximately 720 calories, making them a truly indulgent treat perfect for special occasions. The sweet potato adds vitamin A, fiber, and potassium, while the pecans contribute healthy fats and additional nutrients.
PrintSweet Potato Cinnamon Rolls
Learn how to make incredible sweet potato cinnamon rolls with brown butter cream cheese frosting. This detailed guide includes step-by-step instructions, pro tips, and troubleshooting advice.
- Total Time: 3h 10 minutes
- Yield: 9 rolls 1x
Ingredients
For the Dough:
- 2 1/4 tsp active dry yeast
- 1 tsp granulated sugar
- 1/4 cup warm water (about 115°F)
- 4 cups all-purpose flour (plus more for rolling)
- 1/2 cup granulated sugar
- 3/4 tsp kosher salt
- 3/4 cup sweet potato puree
- 1/4 cup whole milk (room temperature)
- 6 tbsp unsalted butter (melted)
- 1 large egg (room temperature)
- 1 egg yolk (room temperature)
For the Filling:
- 3/4 cup dark brown sugar
- 1 1/2 tbsp ground cinnamon
- 1/4 tsp kosher salt
- 1/4 cup unsalted butter (room temperature)
For the Brown Butter Cream Cheese Frosting:
- 8 tbsp unsalted butter
- 8 tbsp cream cheese (very soft)
- 2 cups powdered sugar
- 1 tsp vanilla extract
- 1/8 tsp sea salt
- 3–4 tbsp milk
For the Topping:
- 1/2 cup pecans (toasted and chopped)
Instructions
In a small bowl, combine the yeast and 1 tsp sugar with warm water (115°F). Let sit for 10 minutes until foamy and bubbly.
In a stand mixer bowl with dough hook, combine 2 cups flour, 1/2 cup sugar, and salt. Mix on low for 30 seconds. Add sweet potato puree, milk, melted butter, yeast mixture, egg, and egg yolk. Mix until combined. Add remaining 2 cups flour and mix on medium for 2 minutes.
Increase speed to medium-high and knead for 7-8 minutes until dough pulls away from sides and forms a smooth ball. Add more flour if too sticky.
Shape dough into a ball, place in a greased bowl, turn to coat. Cover and let rise in a warm place for 1 hour until doubled.
Whisk together brown sugar, cinnamon, and 1/4 tsp salt. Grease your 9x9x3 inch pan thoroughly.
Refrigerate risen dough for 30 minutes. Roll on a floured surface into a 14×17 inch rectangle.
Spread 1/4 cup softened butter over dough, leaving a 1-inch border on bottom edge. Sprinkle cinnamon-sugar mixture evenly and press in lightly.
Starting from the top edge, roll into a tight log. Pinch seam to seal. Trim 1/2 inch from ends. Use dental floss to cut into 9 equal pieces.
Place rolls cut-side up in prepared pan. Cover and let rise for 40 minutes until puffy and nearly doubled.
Preheat oven to 375°F. Bake for 25-30 minutes until golden brown on top.
Heat 8 tbsp butter in a saucepan over medium-low heat for 6-8 minutes until nutty and brown. Cool slightly. Whisk soft cream cheese until smooth, add browned butter. Add powdered sugar, vanilla, and salt. Add milk 1 tbsp at a time until smooth.
Pour frosting over warm rolls and spread evenly. Sprinkle with toasted pecans. Serve immediately and enjoy!
Notes
💡 Pro Tips
Sweet Potato Puree: Canned puree often has more water. Add 1-2 extra tablespoons of flour if needed.
Make-Ahead: After cutting rolls, cover and refrigerate overnight. Let sit at room temperature 1 hour before baking.
Cleanest Cuts: Use unflavored dental floss to slice through dough without squishing layers.
Variations: Add 1/2 tsp maple extract to frosting, or substitute pumpkin puree for sweet potato and add nutmeg and ginger.
Nutrition
- Calories: 720
This one-pan cooking method reminds me of my Creamy Lemon Chicken Pasta, which also uses simple steps to layer flavors beautifully.
If you’re a seafood fan, you’ll also love my Spicy Cajun Garlic Lobster., another quick yet elegant weeknight choice. or Creamy Potato Soup.
Frequently Asked Questions About Sweet Potato Cinnamon Rolls
Can you use canned sweet potato puree instead of roasting a sweet potato?
Absolutely! Canned sweet potato puree works wonderfully and saves significant time. Just be aware that canned varieties often contain more moisture, so you may need to adjust flour quantities slightly. Look for 100% sweet potato with no added ingredients.
What if my dough doesn’t rise during first proofing?
This frustrating issue usually stems from yeast problems. Ensure your yeast is fresh and hasn’t expired. Check that your water temperature is between 110-115°F too hot kills yeast, too cold won’t activate it. Your rising environment should be warm and draft-free, ideally around 75-80°F.
Could this be made with canned pumpkin puree?
Yes! Pumpkin puree works as a direct substitute for sweet potato puree in equal measurements. The flavor will be slightly different more earthy and less sweet but equally delicious. Consider adding warm spices like nutmeg and ginger to complement the pumpkin flavor.
Storing and Reheating Your Sweet Potato Cinnamon Rolls
Store leftover rolls in an airtight container at room temperature for up to two days, or refrigerate for up to five days.
To reheat, microwave individual rolls for 20-30 seconds, or warm the entire pan covered with foil in a 300°F oven for 10-15 minutes. The sweet potato puree helps these rolls stay moist longer than traditional recipes.
Conclusion on Sweet Potato Cinnamon Rolls
These sweet potato cinnamon rolls represent more than just a breakfast pastry they’re an experience. The time invested in proper technique yields rolls that are incomparably tender, beautifully flavored, and impressive enough for any special occasion.
Whether you’re serving them for a holiday brunch, weekend breakfast, or simply treating yourself, these rolls deliver satisfaction in every bite.
The combination of sweet potato’s natural sweetness, warming cinnamon, and that luxurious brown butter cream cheese frosting creates layers of flavor that keep you coming back for more. Once you’ve mastered Sweet Potato Cinnamon Rolls recipe, you’ll find yourself making these rolls again and again, perhaps experimenting with the suggested variations or creating your own signature twist.
We encourage you to embrace the process, enjoy the wonderful aromas filling your kitchen, and share these exceptional rolls with people you love.
There’s something special about homemade cinnamon rolls that store-bought versions simply cannot replicate and these sweet potato versions take that homemade magic to an entirely new level.