Banana Bread Cinnamon Rolls: The Ultimate Breakfast Masterpiece

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January 2, 2026

Freshly baked banana bread cinnamon rolls with cream cheese frosting in baking pan
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We’ve perfected a recipe that brings together two beloved breakfast classics into one extraordinary treat. These banana bread cinnamon rolls deliver the moist, comforting essence of banana bread wrapped in layers of cinnamon-sugar perfection, all crowned with silky cream cheese frosting.

This combination creates a breakfast experience that transforms ordinary mornings into memorable occasions.

The beauty of these Banana Bread Cinnamon Rolls lies in their dual nature. We start with a soft, pillowy dough infused with ripe bananas, providing natural sweetness and incredible moisture. Then we add the classic cinnamon rolls elements: a generous brown sugar-cinnamon filling and a luscious cream cheese glaze. The result? A tender, flavorful pastry that satisfies every craving.

Why These Banana Bread Cinnamon Rolls Stand Out

We’ve tested countless variations to bring you a recipe that consistently produces bakery-quality results at home. These Banana Bread Cinnamon Rolls feature a foolproof dough that’s easy to work with, even for beginners.

The banana adds incredible tenderness and keeps the rolls moist for days. Unlike traditional cinnamon rolls that can turn dry, the banana bread base ensures each bite remains soft and flavorful.

The texture strikes the perfect balance between the dense crumb of banana bread and the light, fluffy layers of classic cinnamon rolls. We’ve incorporated just enough banana to enhance flavor without overwhelming the cinnamon notes. The addition of walnuts provides a delightful crunch, though they’re entirely optional based on preference.

These Banana Bread Cinnamon Rolls excel at gatherings. We love serving them at weekend brunches, holiday breakfasts, and special occasions. They’re impressive enough for company yet simple enough for regular weekend baking. The aroma alone draws everyone to the kitchen, creating anticipation before the first bite.

Essential Ingredients for Perfect Banana Bread Cinnamon Rolls

For the Dough

We use 4 cups of all-purpose flour as the foundation, providing structure while maintaining tenderness. 2¼ teaspoons of active dry yeast ensures proper rise and that characteristic yeast-bread flavor. 1 cup of warm milk activates the yeast and adds richness to the dough.

1 cup of mashed ripe bananas (approximately 2-3 medium bananas) is crucial. We recommend using bananas with brown spots for maximum sweetness and flavor. ½ cup of granulated sugar feeds the yeast and balances the banana’s natural sweetness. 2 large eggs bind everything together and contribute to the rolls’ tender texture.

Ingredients for making banana bread cinnamon rolls arranged on kitchen counter
Ingredients for making banana bread cinnamon rolls arranged on kitchen counter

½ cup of melted unsalted butter creates a rich, flavorful dough that remains soft for days. 1 teaspoon of salt enhances all the flavors without making the rolls taste salty.

For the Cinnamon Filling

1 cup of brown sugar provides deep, molasses-like sweetness that complements both banana and cinnamon. 2 tablespoons of ground cinnamon delivers that signature warmth and spice. ½ cup of softened unsalted butter creates the spreadable filling that becomes gooey and caramelized during baking.

½ cup of chopped walnuts adds texture and nutty flavor. We prefer walnuts for their compatibility with banana, though pecans work beautifully as well.

For the Cream Cheese Frosting

4 ounces of cream cheese (softened to room temperature) forms the tangy base of our frosting. ¼ cup of unsalted butter (also softened) makes the frosting spreadable and rich. 1½ cups of powdered sugar sweetens and thickens the frosting. ½ teaspoon of vanilla extract rounds out the flavor profile with aromatic depth.

Detailed Step-by-Step Instructions Banana Bread Cinnamon Rolls

Preparing the Dough

We begin by combining 1 cup of warm milk (heated to approximately 110°F), 2¼ teaspoons of active dry yeast, and 2 tablespoons of the granulated sugar in a large mixing bowl. This step, called proofing, ensures our yeast is active. We let this mixture stand for 5-7 minutes until it becomes foamy and fragrant. If the mixture doesn’t foam, the yeast may be inactive and should be replaced.

Once proofed, we add 1 cup of mashed bananas, ensuring they’re thoroughly mashed without large lumps. We incorporate 2 large eggs (lightly beaten), ½ cup of melted butter (cooled slightly), the remaining sugar, and 1 teaspoon of salt. We whisk these ingredients until well combined, creating a wet mixture that smells incredibly inviting.

We gradually add 4 cups of all-purpose flour, one cup at a time, stirring with a wooden spoon. The dough transforms from a shaggy mixture to a cohesive mass. When it becomes too difficult to stir, we turn it onto a floured surface.

Kneading and First Rise

We knead the dough by hand for approximately 10 minutes. This process develops gluten, giving our rolls structure and chew. We fold the dough over itself, push with the heel of our hand, rotate, and repeat. The dough starts sticky but gradually becomes smooth and elastic. We add small amounts of flour if needed, but avoid adding too much as this makes the rolls dense.

We place the kneaded dough in a greased bowl, turning it once to coat all sides with oil. This prevents a dry skin from forming. We cover the bowl with a clean kitchen towel or plastic wrap and set it in a warm, draft-free location. Ideal spots include an oven with just the light on, near a sunny window, or on top of the refrigerator.

The dough rises for approximately 60-90 minutes, doubling in size. We test readiness by pressing two fingers gently into the dough. If the indentations remain, the dough has risen sufficiently.

Rolling and Filling

We punch down the risen dough to release excess gas, then turn it onto a lightly floured surface. Using a rolling pin, we shape the dough into a 20×14 inch rectangle. We aim for even thickness throughout, approximately ½ inch thick. This ensures uniform rolls that bake evenly.

For the filling, we combine ½ cup of softened butter, 1 cup of brown sugar, and 2 tablespoons of cinnamon in a medium bowl, mixing until smooth and spreadable. We spread this mixture evenly over the dough rectangle, leaving a ½-inch border along one long edge. This border helps seal the roll.

We sprinkle ½ cup of chopped walnuts evenly over the filling. The nuts add texture and complement the banana-cinnamon combination beautifully.

Shaping the Rolls

Starting from the long edge opposite the clean border, we tightly roll the dough into a log. We keep tension consistent throughout the roll to ensure even layers in each slice. When we reach the end, we pinch the seam firmly to seal it.

Using a sharp knife or unflavored dental floss, we cut the log into 12 equal pieces. Dental floss works exceptionally well: we slide it under the log, cross the ends over the top, and pull through, creating clean cuts without squashing the rolls.

We arrange the rolls cut-side up in a greased 9×13 inch baking pan, leaving small gaps between them. These gaps allow for expansion during the second rise and baking.

Rolling banana bread cinnamon roll dough with cinnamon filling on kitchen counter
Rolling banana bread cinnamon rolls dough with cinnamon filling on kitchen counter

Second Rise and Baking

We cover the pan with a towel and let the rolls rise for 30-45 minutes. During this time, they puff up and nearly fill the pan. Meanwhile, we preheat the oven to 350°F (175°C).

We bake the rolls for 25-30 minutes until golden brown on top. The edges should appear slightly crisp, while the centers remain soft. An instant-read thermometer inserted into the center should read approximately 190°F.

Making the Cream Cheese Frosting

While the rolls bake, we prepare the frosting. We beat 4 ounces of softened cream cheese and ¼ cup of softened butter together until smooth and fluffy, about 2 minutes. We gradually add 1½ cups of powdered sugar, beating continuously. Finally, we mix in ½ teaspoon of vanilla extract.

We spread the frosting over the rolls while they’re still warm. The heat slightly melts the frosting, allowing it to seep into the crevices and creating an irresistible glaze.

Expert Tips for Banana Bread Cinnamon Rolls Success

We’ve discovered several techniques that elevate these rolls from good to exceptional. First, banana ripeness matters immensely. We use bananas with brown spots covering at least half the peel. These bananas provide maximum sweetness and flavor while ensuring proper moisture content.

For the dough, temperature control is crucial. Warm milk should feel comfortably warm to the touch, not hot. Excessive heat kills yeast, while insufficient warmth slows activation. We aim for milk that feels like warm bathwater.

When kneading, we resist the temptation to add too much flour. Slightly sticky dough produces tender rolls. We use just enough flour to prevent sticking, keeping our hands and work surface lightly dusted rather than heavily coated.

For the filling, we ensure the butter is softened but not melted. Softened butter at room temperature spreads easily without tearing the dough. If the butter is too hard, we microwave it in short bursts until spreadable.

We’ve found that rolling the dough tightly creates more defined spirals and prevents gaps between layers. However, we avoid rolling so tightly that the filling squeezes out the sides.

When slicing, we use a sawing motion with a sharp serrated knife or the dental floss method. We avoid pressing straight down, which compresses the rolls and distorts their shape.

Creative Variations to Try

We love experimenting with these banana bread cinnamon rolls, and several variations have become favorites. For chocolate lovers, we add ½ cup of mini chocolate chips sprinkled over the filling. The chocolate melts during baking, creating pockets of gooey richness.

Pecan lovers can substitute pecans for walnuts or use a combination of both nuts. We toast the nuts beforehand to intensify their flavor and add extra crunch.

For a tropical twist, we add ½ cup of shredded coconut to the filling along with the walnuts. The coconut complements the banana beautifully and adds interesting texture.

We’ve also created a maple version by replacing the cream cheese frosting with maple glaze. We combine 1 cup of powdered sugar with 2 tablespoons of maple syrup and 1-2 tablespoons of milk, creating a sweet, maple-flavored topping.

For extra banana flavor, we increase the mashed banana to 1½ cups and reduce the milk to ¾ cup. This creates an intensely banana-forward roll that banana lovers adore.

A chai-spiced version incorporates ½ teaspoon each of ground cardamom, ginger, and nutmeg into the cinnamon filling. These warming spices create a complex, aromatic filling.

Storage and Reheating Guidelines

We store these banana bread cinnamon rolls in an airtight container at room temperature for up to 3 days. The banana keeps them moist, so they rarely dry out. For longer storage, we refrigerate them for up to 5 days.

To reheat, we prefer the oven method for best results. We arrange the rolls on a baking sheet, cover loosely with foil, and warm at 300°F for 10-15 minutes. This method maintains the soft texture while warming them through.

For individual servings, the microwave works quickly. We heat one roll for 20-30 seconds on medium power. We avoid high power, which can make the frosting too hot and the roll tough.

These rolls freeze exceptionally well. We freeze them unfrosted in an airtight container or freezer bag for up to 3 months. When ready to serve, we thaw overnight in the refrigerator, then reheat and frost fresh.

Alternatively, we freeze them frosted. We place them on a baking sheet until the frosting hardens, then transfer to a container. This prevents the frosting from smearing. We thaw at room temperature for best texture.

Make-Ahead Strategy for Stress-Free Mornings

We frequently prepare these rolls the night before for fresh breakfast with minimal morning effort. After arranging the cut rolls in the pan, we cover tightly with plastic wrap and refrigerate overnight instead of letting them rise at room temperature.

In the morning, we remove the pan from the refrigerator and let it sit at room temperature for 30-45 minutes while the oven preheats. The rolls finish rising during this time. We then bake as directed, and breakfast is ready with minimal hands-on time.

For even more convenience, we prepare the dough through the first rise, then punch it down, shape it into a disk, wrap tightly, and refrigerate for up to 24 hours. The next day, we roll, fill, shape, and proceed with the second rise and baking.

Nutrition Information (Per Roll)

Single banana bread cinnamon roll showing cinnamon swirl layers on white plate
Single banana bread cinnamon rolls showing cinnamon swirl layers on white plate

Each banana bread cinnamon rolls contains approximately:

  • Calories: 420
  • Total Fat: 16g
    • Saturated Fat: 9g
    • Trans Fat: 0g
    • Unsaturated Fat: 5g²
  • Cholesterol: 75mg
  • Sodium: 280mg
  • Total Carbohydrates: 62g
    • Dietary Fiber: 2g
    • Sugars: 28g
  • Protein: 7g
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Banana Bread Cinnamon Rolls

Freshly baked banana bread cinnamon rolls with cream cheese frosting in baking pan

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Fluffy homemade cinnamon rolls with banana bread flavor, cinnamon-sugar swirl, and cream cheese frosting

  • Author: Emily
  • Prep Time: 30 minutes
  • rising time: 90 minutes
  • Cook Time: 30 minutes
  • Total Time: 150 minutes
  • Yield: 12 rolls 1x
  • Category: Breakfast, Brunch, Dessert
  • Cuisine: American

Ingredients

Scale

For the Dough:

  • 1 cup (240ml) warm milk (110°F/43°C)
  • 2¼ teaspoons (7g) active dry yeast
  • ½ cup (100g) granulated sugar
  • 1 cup (225g) mashed ripe bananas (23 bananas)
  • 2 large eggs, lightly beaten
  • ½ cup (115g) unsalted butter, melted
  • 1 teaspoon (6g) salt
  • 4 cups (500g) all-purpose flour

For the Cinnamon Filling:

  • ½ cup (115g) unsalted butter, softened
  • 1 cup (200g) packed brown sugar
  • 2 tablespoons (12g) ground cinnamon
  • ½ cup (60g) chopped walnuts (optional)

For the Cream Cheese Frosting:

  • 4 oz (115g) cream cheese, softened
  • ¼ cup (55g) unsalted butter, softened
  • 1½ cups (180g) powdered sugar
  • ½ teaspoon (2ml) vanilla extract

Instructions

Step 1: Activate the Yeast

  1. Combine warm milk, yeast, and 2 tablespoons of sugar in a large bowl
  2. Let stand 5-7 minutes until foamy and fragrant

Step 2: Make the Dough 3. Add mashed bananas, eggs, melted butter, remaining sugar, and salt to yeast mixture 4. Whisk until well combined 5. Gradually add flour, one cup at a time, stirring until dough forms 6. Turn dough onto floured surface and knead for 10 minutes until smooth and elastic

Step 3: First Rise 7. Place dough in greased bowl, turning to coat all sides 8. Cover with towel and let rise in warm place for 60-90 minutes until doubled

Step 4: Prepare Filling and Shape 9. Punch down dough and roll into 20×14 inch rectangle on floured surface 10. Mix softened butter, brown sugar, and cinnamon until spreadable 11. Spread filling evenly over dough, leaving ½-inch border on one long edge 12. Sprinkle with walnuts if using

Step 5: Roll and Cut 13. Tightly roll dough from long edge, pinching seam to seal 14. Cut into 12 equal pieces using sharp knife or dental floss 15. Place cut-side up in greased 9×13 inch pan

Step 6: Second Rise and Bake 16. Cover and let rise 30-45 minutes until puffy 17. Preheat oven to 350°F (175°C) 18. Bake 25-30 minutes until golden brown

Step 7: Make Frosting and Serve 19. Beat cream cheese and butter until fluffy 20. Gradually add powdered sugar, then vanilla 21. Spread frosting over warm rolls

Notes

  • Banana Tip: Use very ripe bananas with brown spots for best flavor and natural sweetness
  • Make-Ahead: Prepare through step 15, cover, and refrigerate overnight. Let sit at room temperature 30-45 minutes before baking
  • Freezing: Freeze unfrosted rolls up to 3 months. Thaw and frost before serving
  • Nut Substitutions: Replace walnuts with pecans or omit entirely for nut-free version
  • Dough Texture: Dough should be slightly sticky. Avoid adding too much flour for tender rolls

Nutrition

  • Serving Size: roll
  • Calories: 420
  • Sugar: 28g
  • Sodium: 280 75mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 75mg

These values are estimates based on standard ingredient measurements and may vary depending on specific brands and preparation methods.

Frequently Asked Questions About Banana Bread Cinnamon Rolls

Can we use instant yeast instead of active dry yeast?

Yes, instant yeast works perfectly. We use the same amount and can skip the proofing step, mixing it directly with the dry ingredients. However, we still warm the milk to help activate the yeast and create optimal dough temperature.

What if we don’t have ripe bananas?

We can accelerate banana ripening by placing them in a paper bag with an apple for 24-48 hours. For immediate use, we bake unpeeled bananas at 300°F for 15-20 minutes until the skins turn black. The flesh becomes soft and sweet, perfect for baking.

Can we make these Banana Bread Cinnamon Rolls dairy-free?

We’ve successfully made dairy-free versions using plant-based milk, vegan butter, and dairy-free cream cheese alternatives. The texture differs slightly but remains delicious. We ensure all substitutes are at the proper temperature for best results.

Why did our dough not rise?

Several factors affect rising. Expired or inactive yeast is the most common culprit. We always check expiration dates and proof yeast before proceeding. Temperature also matters; too cold and yeast becomes sluggish, too hot and it dies. We ensure a warm, draft-free rising environment.

Can we reduce the sugar content?

We can reduce sugar in the dough by up to ¼ cup without significantly affecting texture. However, some sugar is necessary for yeast activation and browning. Reducing filling sugar impacts sweetness and caramelization. We find the current amounts create the perfect balance.

Conclusion: Banana Bread Cinnamon Rolls

These banana bread cinnamon rolls represent everything we love about baking: transforming simple ingredients into something extraordinary. We’ve refined every detail to ensure consistent, bakery-quality results. The combination of banana bread’s comforting flavor with cinnamon rolls’ indulgent appeal creates a breakfast treat that satisfies on every level.

We encourage bakers of all skill levels to try this recipe. The process is forgiving, the ingredients are accessible, and the results are consistently impressive. Whether for a special occasion or a weekend treat, these rolls deliver joy with every bite.

We hope these banana bread cinnamon rolls become a cherished recipe in your home, just as they have in ours. The combination of familiar flavors, tender texture, and irresistible frosting makes them unforgettable. Bake them once, and they’ll likely become a regular request from family and friends.

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