What is Meghan Markle pasta?

This is a light, fresh pasta dish featuring spiralized zucchini noodles tossed with cherry tomatoes, garlic, olive oil, and fresh basil. It's named after the Duchess of Sussex and has become popular for its healthy, simple approach to pasta.

Can I use other types of pasta for this recipe?

Absolutely! While spiralized zucchini creates the authentic version, regular spaghetti, angel hair pasta, or whole wheat varieties work beautifully. Adjust cooking times according to package directions for traditional pasta.

How long does Meghan Markle pasta last in the fridge?

Stored in an airtight container, leftovers keep for 2-3 days in the refrigerator. However, the texture is best when consumed within 24 hours of preparation.

What can I add to make Meghan Markle pasta more filling?

Grilled chicken, shrimp, chickpeas, or white beans transform this into a more substantial meal. Cheese additions like feta, Parmesan, or fresh mozzarella also add richness and protein.

Is there a specific occasion to serve Meghan Markle pasta?

This versatile dish works for casual family dinners, light lunch options, entertaining guests, or whenever you want something healthy and delicious without spending hours in the kitchen.

Meghan Markle Pasta Recipe - Easy Zucchini Noodles 4 RC

Ingredients

Scale

Zucchini Noodles

2 medium zucchini, spiralized
1 cup cherry tomatoes, halved
2 cloves garlic, minced
2 tbsp olive oil
1/4 cup fresh basil, chopped
1/4 tsp salt (to taste)
1/4 tsp pepper (to taste)

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Instructions

Spiralize zucchini into noodle-shaped ribbons and set aside.
Heat olive oil in a large skillet over medium heat.
Add minced garlic and sauté for 30 seconds until fragrant.
Add halved cherry tomatoes and cook for 5 minutes, stirring occasionally.
Add zucchini noodles and toss to combine. Cook for 3-5 minutes until tender but still firm.
Remove from heat and season with salt, pepper, and fresh basil.
Serve immediately in bowls, garnished with additional basil if desired.

Notes

Feel free to customize with additional vegetables like bell peppers or spinach. Feta or Parmesan cheese makes a delicious addition. For a more substantial meal, add grilled chicken or chickpeas.

Author: Emily
Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Cuisine: Italian