How do I know when lobster tails are fully cooked?

The lobster meat should be opaque and white, not translucent. An instant-read thermometer should read 140°F at the thickest part.

Can I make this recipe on the grill instead of the oven?

Yes! Place the tails flesh-side up over medium-high heat and grill for about 6–8 minutes until opaque.

Can I use frozen lobster tails?

Absolutely. Just thaw them overnight in the fridge before cooking for the best texture.

What can I serve with Cajun garlic lobster?

Great sides include roasted potatoes, corn on the cob, salads, or crusty bread.

How spicy is this dish?

It’s mildly spicy with the base recipe. Adding cayenne makes it hotter, while leaving it out keeps it mild.

Spicy Cajun Garlic Lobster – Amazing Flavor in 30 Minutes

Name: Spicy Cajun Garlic Lobster
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Cajun
Ingredients: 4 lobster tails (4–5 oz each), split; 4 tbsp unsalted butter, melted; 3 tbsp olive oil; 5 cloves garlic, minced; 1 tbsp Cajun seasoning; 1/2 tsp smoked paprika; 1/4 tsp cayenne pepper (optional); 1 tbsp lemon juice; 1 tbsp fresh parsley, chopped

Spicy Cajun Garlic Lobster

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Juicy lobster tails roasted in a Cajun garlic butter sauce with smoky paprika, lemon juice, and fresh parsley.

Author: Emily
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Dinner
Method: Roasting
Cuisine: Cajun

Ingredients

Scale

4 lobster tails (4–5 oz each), split
4 tbsp unsalted butter, melted
3 tbsp olive oil
5 cloves garlic, minced
1 tbsp Cajun seasoning
1/2 tsp smoked paprika
1/4 tsp cayenne pepper (optional)
1 tbsp lemon juice
1 tbsp fresh parsley, chopped

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Instructions

Preheat oven to 425°F and line a baking sheet.
Whisk butter, oil, garlic, Cajun seasoning, paprika, cayenne, and lemon juice.
Place lobster tails flesh-side up and brush with mixture.
Roast 10–12 minutes until opaque and golden (140°F).
Brush with reserved butter and garnish with parsley.
Serve with lemon wedges.

Notes

Grill option: Cook flesh-side up over medium-high heat for 6–8 minutes.
Adjust cayenne to taste.

Nutrition

Serving Size: 1 lobster tail
Calories: 280
Sugar: 0g
Sodium: 420mg
Fat: 22g
Saturated Fat: 8g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 20g
Cholesterol: 115mg

Find it online: https://www.recipescommunity.com/spicy-cajun-garlic-lobster/